Monthly Challenges

October Step-Up Challenge

September Daily Challenge

August AB Challenge

The Challenge: Accumulate 5 minutes in the Bottom of the Squat Position every day!

The Challenge: Accumulate 5 minutes in the Bottom of the Squat Position every day!

The Challenge: Accumulate 50 burpees per day in the month of June. By completing all 30 days of June, you will have completed 1,500 Burpees!!!

The Challenge: Every week in May, perform a 50-calorie bike workout at least 3 days throughout the week. This will likely take 5 minutes or less and can be done before or after class as long as you do not interfere with the current class.

10k Steps April Challenge The April Winner is: ROXANNE MORGAN!!