Performance
Enhance your performance with these strength, speed & stamina classes.
Build a Better You
We offer classes for every level, and each class is capped at 20 people so everyone can get the individual attention they need.
-
![Try a Class Free]()
S3 Bootcamp
Engage in longer, lower-intensity workouts utilizing only bodyweight, ankle weights, and light dumbbells for a comprehensive fitness experience.Button -
![Try a Class Free]()
S3 Strength
Elevate your physical strength and muscular development with structured weightlifting and resistance exercises tailored to your goals.Button -
![Try a Class Free]()
S3 Stamina
Experience a fusion of CrossFit & bootcamp with higher reps and lighter weightButton -
![Try a Class Free]()
S3 Speed
Elevate your speed, agility, and endurance through invigorating sprints and running workouts at Elon ParkButton -
![Book Now]()
Open Gym
Open access to the gym facilityButton
Schedule
- Mon - Fri
- - -
- Saturday
- -
- Sunday
- -
Contact Us
412 Marvin Rd, Fort Mill, SC 29707, United States of America
Powered by 