Schedule

Ready to get started? Browse our gym schedule below.

Monday

CrossFit WOD

5:00 AM - 10:00 AM

S3 Bootcamp

9:00 AM - 10:00 AM

S3 Stamina

11:00 AM - 12:00 PM

CrossFit WOD

12:00 PM - 1:00 PM

Foundations

4:00 PM - 5:00 PM

Open Gym

4:00 PM - 5:00 PM

CrossFit WOD

5:00 PM - 7:00 PM

Fit Teens

5:00 PM - 6:00 PM
Tuesday

CrossFit WOD

5:00 AM - 10:00 AM

S3 Bootcamp

9:00 AM - 10:00 AM

S3 Stamina

11:00 AM - 12:00 PM

CrossFit WOD

12:00 PM - 1:00 PM

Foundations

4:00 PM - 5:00 PM

Open Gym

4:00 PM - 5:00 PM

CrossFit WOD

5:00 PM - 7:00 PM

Gymnastics All Levels

6:00 PM - 7:00 PM
Wednesday

CrossFit WOD

5:00 AM - 10:00 AM

S3 Bootcamp

9:00 AM - 10:00 AM

S3 Stamina

11:00 AM - 12:00 PM

CrossFit WOD

12:00 PM - 1:00 PM

Foundations

4:00 PM - 5:00 PM

Open Gym

4:00 PM - 5:00 PM

CrossFit WOD

5:00 PM - 7:00 PM

Fit Teens

5:00 PM - 6:00 PM

S3 Strength

6:00 PM - 7:00 PM
Thursday

CrossFit WOD

5:00 AM - 10:00 AM

Gymnastics Level 1-2

8:00 AM - 9:00 AM

Gymnastics Level 3

9:00 AM - 10:00 AM

S3 Bootcamp

9:00 AM - 10:00 AM

S3 Speed

10:15 AM - 11:15 AM

S3 Stamina

11:00 AM - 12:00 PM

CrossFit WOD

12:00 PM - 1:00 PM

Fit Kids

3:15 PM - 4:00 PM

Foundations

4:00 PM - 5:00 PM

Open Gym

4:00 PM - 5:00 PM

CrossFit WOD

5:00 PM - 7:00 PM
Friday

CrossFit WOD

5:00 AM - 10:00 AM

S3 Bootcamp

9:00 AM - 10:00 AM

S3 Stamina

11:00 AM - 12:00 PM

CrossFit WOD

12:00 PM - 1:00 PM

Foundations

4:00 PM - 5:00 PM

Open Gym

4:00 PM - 5:00 PM

CrossFit WOD

5:00 PM - 7:00 PM
Saturday

CrossFit WOD

8:00 AM - 11:00 AM

S3 Strength

10:00 AM - 11:00 AM
Sunday

Foundations

10:00 AM - 11:00 AM

Open Gym

10:00 AM - 1:00 PM

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