S3 Strength
Elevate your physical strength and muscular development with structured weightlifting and resistance exercises tailored to your goals.
Program Details & Description
Our Olympic Lifting program is your gateway to building unparalleled strength and mastering the art of Olympic lifts.
With a focus on exercises like cleans, jerks, snatches, and squats, you'll refine your technique, enhance your power, and elevate your strength to new heights.
Learn the precise techniques required for lifts like cleans, jerks, and snatches
Enjoy a well-rounded workout that targets major muscle groups, including squats
Build exceptional strength by incorporating Olympic lifts into your fitness regimen
Our experienced coaches will provide the guidance and support you need to perfect your lifting technique
Class Schedule
Don't miss out on the action – check out the schedule for our program and join us for intense and dynamic workouts.
schedule your 15-Minute no sweat intro
See our facility, meet our members, chat with our coaches, and find out for yourself what a real fitness family is all about.
Visiting from out of town?
Schedule
- Mon - Fri
- - -
- Saturday
- -
- Sunday
- -
Contact Us
412 Marvin Rd, Fort Mill, SC 29707, United States of America
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