Coach
CF-L1
What is your occupation?
CEO-of my house and Officiating Coach for the International Ice Hockey Federation.
When did you first discover CrossFit?
2010-West End CrossFit Richmond VA
What is your go-to cheat meal?
Pizza and Beer
What's your favorite CrossFit movement?
Cleans
Unleash your potential at S3 CrossFit: expert coaching, diverse workouts, and a supportive community for your fitness success.
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