What is your occupation?

General Contractor/ Entrepreneur. Part Time Strength and Conditioning coach.

When did you first discover CrossFit?

Discovered CrossFit in Early 2010. Was fortunate enough to begin with Justin Cotler at CrossFit Dynamix in NYC, then moved to EFC CrossFit with Games Coach Steve Cirbus, (now host of the fitness podcast The Art of Fitness) and Jessica Pamanian. Really lucky to accidentally fall into such good hands early on.

What is your go-to cheat meal?

I don't really have a cheat meal, it's more of a - "I don't wanna cook tonight" meal. Pizza usually fits the bill, and if I feel guilty I put green peppers on it and pretend I can feel good about the decision.

What's your favorite CrossFit movement?

This is easy. The Power Clean, as it requires many of the 10 components of fitness into a single movement.