Coach Katie

Coach

Coach Katie

Bio

CF-L1

What is your occupation?

Mother and Personal Trainer


When did you first discover CrossFit?

Over the years I have worked out in many different gyms and in many different styles. From HIIT classes and Training for Warriors to Functional Training and Bootcamps. What I love about CrossFit S3 is that you can get it all. It’s a great community!


What is your go-to cheat meal?

Pizza


What's your favorite CrossFit movement?

Box Jumps!! I love love love box jumps :)  

Stop missing out

Unleash your potential at S3 CrossFit: expert coaching, diverse workouts, and a supportive community for your fitness success.

Start My Free Trial Today
We use cookies to ensure that we give you the best experience on our website. To learn more, go to the Privacy Page.
×
Share by:
Wodify Iframe