Schedule
Ready to get started? Browse our gym schedule below.
| Monday |
|---|
| CrossFit WOD 5:00 AM - 10:00 AM |
| S3 Bootcamp 9:00 AM - 10:00 AM |
| S3 Stamina 11:00 AM - 12:00 PM |
| CrossFit WOD 12:00 PM - 1:00 PM |
| Foundations 4:00 PM - 5:00 PM |
| Open Gym 4:00 PM - 5:00 PM |
| CrossFit WOD 5:00 PM - 7:00 PM |
| Fit Teens 5:00 PM - 6:00 PM |
| Tuesday |
|---|
| CrossFit WOD 5:00 AM - 10:00 AM |
| S3 Bootcamp 9:00 AM - 10:00 AM |
| S3 Stamina 11:00 AM - 12:00 PM |
| CrossFit WOD 12:00 PM - 1:00 PM |
| Foundations 4:00 PM - 5:00 PM |
| Open Gym 4:00 PM - 5:00 PM |
| CrossFit WOD 5:00 PM - 7:00 PM |
| Gymnastics All Levels 6:00 PM - 7:00 PM |
| Wednesday |
|---|
| CrossFit WOD 5:00 AM - 10:00 AM |
| S3 Bootcamp 9:00 AM - 10:00 AM |
| S3 Stamina 11:00 AM - 12:00 PM |
| CrossFit WOD 12:00 PM - 1:00 PM |
| Foundations 4:00 PM - 5:00 PM |
| Open Gym 4:00 PM - 5:00 PM |
| CrossFit WOD 5:00 PM - 7:00 PM |
| Fit Teens 5:00 PM - 6:00 PM |
| S3 Strength 6:00 PM - 7:00 PM |
| Thursday |
|---|
| CrossFit WOD 5:00 AM - 10:00 AM |
| Gymnastics Level 1-2 8:00 AM - 9:00 AM |
| Gymnastics Level 3 9:00 AM - 10:00 AM |
| S3 Bootcamp 9:00 AM - 10:00 AM |
| S3 Speed 10:15 AM - 11:15 AM |
| S3 Stamina 11:00 AM - 12:00 PM |
| CrossFit WOD 12:00 PM - 1:00 PM |
| Fit Kids 3:15 PM - 4:00 PM |
| Foundations 4:00 PM - 5:00 PM |
| Open Gym 4:00 PM - 5:00 PM |
| CrossFit WOD 5:00 PM - 7:00 PM |
| Friday |
|---|
| CrossFit WOD 5:00 AM - 10:00 AM |
| S3 Bootcamp 9:00 AM - 10:00 AM |
| S3 Stamina 11:00 AM - 12:00 PM |
| CrossFit WOD 12:00 PM - 1:00 PM |
| Foundations 4:00 PM - 5:00 PM |
| Open Gym 4:00 PM - 5:00 PM |
| CrossFit WOD 5:00 PM - 7:00 PM |
| Saturday |
|---|
| CrossFit WOD 8:00 AM - 11:00 AM |
| S3 Strength 10:00 AM - 11:00 AM |
| Sunday |
|---|
| Foundations 10:00 AM - 11:00 AM |
| Open Gym 10:00 AM - 1:00 PM |
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