Classes

We offer a number of CrossFit and other strength & conditioning classes. Browse them below.

Build a Better You

Appointments

A group of people learning CrossFit movements

Open Gym

Unleash your potential in our Open Gym CrossFit session, where you have the freedom to pursue your fitness goals, refine your skills, and work at your own pace in a fully-equipped gym.

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A woman practicing box jumps.

InBody Scan

What is an InBody Scan? the InBody scan is a full-body composition analysis. It measures your body and provides a detailed, yet easy to understand report.

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A group of people working out in the gym

personal training

Whether you're looking to lose weight, build strength, improve endurance, or enhance overall wellness, a personal training option offers a highly personalized approach with expert guidance.

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