They are brought to you by the actual individual and told in their own words.
We will add these from time to time, all from different mindsets and achievements. Not every accomplishment is sheer weight loss.
Some stories are dreams achieved and realized goals, while others deal with general health and wellness.
We are in the business of changing lives and feel blessed to be in that position but the hard work and the credit is all theirs.
We are inspired everyday by the people of CrossFit S3.