Getting Started

Are you ready to transform yourself into a stronger version? Look no further, because S3 CrossFit is the perfect place for you. Our comprehensive CrossFit and performance training programs will help you build genuine strength, speed, and stamina.

01.

Book a Free CLASS or SEND US A MESSAGE

Come on in for your free trial and see why you’re going to love transforming yourself at S3 CrossFit. See our facility, meet our members, chat with our coaches, and find out for yourself what a real fitness family is all about.

Try a Class Free

02.

Meet A Coach, make a plan

During your FREE intro session you will receive:

  • A baseline fitness assessment
  • An overview of our unique CrossFit training methodology and class options, and how they'll help you develop real strength skills
  • A tour of our world-class training facility
  • Specific information on how to transform your health, fitness, and lifestyle in record time
  • And so much more!


03.

Start Training

Pick a membership option that best suits your goals, then start signing up for classes and build a better you!

Visiting from another gym?

Looking to train while visiting Fort Mill? You won’t find a better box than S3 CrossFit. Our massive facility has everything you need to take your training to the next level, including powerful coaching, top-notch equipment, and intelligent programming.


We bust plateaus here every single day. Drop in today and see for yourself. We can’t wait to meet you!

Drop In

Introduction to CrossFit: Perfect for Beginners

In our specially crafted Foundations class for beginners, you will dive deep into the fundamental aspects, encompassing correct form, precise technique, and the implementation of safe training methodologies.

Learn More
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